T: +44 (0)7771 670 200

Who is Pilates for?

Pilates has something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes. Matwork pilates can be used to provide support for beginners & people with certain medical conditions, as well as for people looking to challenge their body.

  • Anyone wanting to improve fitness, posture and appearance
  • Anyone wanting to achieve a flat tummy & change shapeamp;
  • Those whom suffer from Chronic back pain
  • Young & Old, Male & Female
  • First time exercisers
  • Anyone wanting to improve symptoms of MS, ME, Fybromyalgia & other Neurological conditions
  • Anyone wanting to prevent or alleviate osteoporosis, arthritis & more
  • Sports people, athletes, dancers, musicians, golfers, horse riders & more

Pilates is for everyone so why not try it out today! Call 07771670200 to book an assessment

Get fitter, get stronger & have fun!!!